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Exercise is beneficial. L'exercice est bénéfique.

L'exercice est très important pour notre santé.

In English, we say "Exercise is important for our health." (Prononciation : eks-uh-sahyz iz im-pawrt-uhnt fawr ahr helth.) Quand on fait de l'exercice, cela aide notre corps.

In English, we can say "When we exercise, it helps our body." (Prononciation : wen wee eks-uh-sahyz, it helps ohr bod-ee.) Par exemple, aller au gym ou faire du jogging est bon.

We say "For example, going to the gym or jogging is good." (Prononciation : fawr ig-zam-puhl, goh-ing to the jim ohr jog-ing iz guhd.) Cela améliore notre force et notre énergie.

In English, this means "It improves our strength and our energy." (Prononciation : it im-proovz ohr strengkth and ohr en-er-jee.) De plus, faire du sport est aussi bon pour notre esprit.

We can say "Moreover, playing sports is also good for our mind." (Prononciation : mawr-oh-ver, plei-ing spawrtz iz awl-soo guhd fawr ohr mahynd.) Enfin, l'exercice est bénéfique pour rester heureux.

In English, we say "Finally, exercise is beneficial for staying happy." (Prononciation : fahyn-uh-lee, eks-uh-sahyz iz ben-uh-fish-uhl fawr stey-ing ha-pee.)